Deux-Montagnes, February 26, 2021 – The Leisure and Community Development Department put online today a new series of sports videos to watch for free in the comfort of your home. Sessions for adults and the whole family, led by qualified teachers, await you online!
The zumba (Zumba Fitness, Zumba Kids and Zumba Kids Junior), yoga (adult and parent-child) and Tai-Chi capsules have been designed for fans or for those who would like to try a first experience of these sports. To stay active on winter days that keep you indoors, or just to feel the full benefits of physical activity, find these free classes in the “Activities and Events ” section of our site:
- Zumba kids (7 years old and over) with teacher Ileana Busnardo – 2 capsules
- Zumba kids Junior (4-6 years old) with teacher Ileana Busnardo – 3 capsules
- Zumba fitness with teacher Ileana Busnardo – 4 capsules
- Tai-Chi with teacher Sylvie Lepage Gagnon – 4 capsules
- Adult yoga with teacher Jade Blanchard – 2 capsules
- Parent-child yoga with teacher Jade Blanchard – 2 capsules
